Nutrition facts per 100 g
Calories in Chicken gyro
Chicken gyro has about 301 calories per 100 g, with 13.1 g protein, 14.2 g fat and 29.6 g carbs.
- Protein
- 13.1 g
- Fat
- 14.2 g
- Carbs
- 29.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 301 kcal | 13.1 g | 14.2 g | 29.6 g |
| 1 item (250 g) | 753 kcal | 32.8 g | 35.5 g | 74 g |
| 50 g | 151 kcal | 6.6 g | 7.1 g | 14.8 g |
| 200 g | 602 kcal | 26.2 g | 28.4 g | 59.2 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn chicken gyro calories?
A 250 g portion is about 753 calories, roughly 188 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken gyro calories quickly.
FAQ
How many calories are in chicken gyro?
Chicken gyro has about 301 calories per 100 g. A typical item (250 g) has about 753 calories.
How much protein is in chicken gyro?
Chicken gyro has about 13.1 g protein per 100 g and about 32.8 g protein per item.
Is chicken gyro good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.