Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Chicken taco
Chicken taco has about 210 calories per 100 g, with 12 g protein, 10 g fat and 18 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 210 kcal | 12 g | 10 g | 18 g |
| 1 taco (100 g) | 210 kcal | 12 g | 10 g | 18 g |
| 50 g | 105 kcal | 6 g | 5 g | 9 g |
| 200 g | 420 kcal | 24 g | 20 g | 36 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn chicken taco calories?
A 100 g portion is about 210 calories, roughly 53 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken taco calories quickly.
FAQ
How many calories are in chicken taco?
Chicken taco has about 210 calories per 100 g. A typical taco (100 g) has about 210 calories.
How much protein is in chicken taco?
Chicken taco has about 12 g protein per 100 g and about 12 g protein per taco.
Is chicken taco good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.