Nutrition facts per 100 g
Calories in Veggie burger
Veggie burger has about 251 calories per 100 g, with 11 g protein, 11.9 g fat and 24.6 g carbs.
- Protein
- 11 g
- Fat
- 11.9 g
- Carbs
- 24.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 251 kcal | 11 g | 11.9 g | 24.6 g |
| 1 item (250 g) | 628 kcal | 27.5 g | 29.8 g | 61.5 g |
| 50 g | 126 kcal | 5.5 g | 6 g | 12.3 g |
| 200 g | 502 kcal | 22 g | 23.8 g | 49.2 g |
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Open FoodWarzHow long to burn veggie burger calories?
A 250 g portion is about 628 calories, roughly 157 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change veggie burger calories quickly.
FAQ
How many calories are in veggie burger?
Veggie burger has about 251 calories per 100 g. A typical item (250 g) has about 628 calories.
How much protein is in veggie burger?
Veggie burger has about 11 g protein per 100 g and about 27.5 g protein per item.
Is veggie burger good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.