Nutrition facts per 100 g
Calories in White wine
White wine has about 40 calories per 100 g, with 0.6 g protein, 0.9 g fat and 6.7 g carbs.
- Protein
- 0.6 g
- Fat
- 0.9 g
- Carbs
- 6.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 40 kcal | 0.6 g | 0.9 g | 6.7 g |
| 1 cup (240 g) | 96 kcal | 1.4 g | 2.2 g | 16.1 g |
| 50 g | 20 kcal | 0.3 g | 0.5 g | 3.4 g |
| 200 g | 80 kcal | 1.2 g | 1.8 g | 13.4 g |
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Open FoodWarzHow long to burn white wine calories?
A 240 g portion is about 96 calories, roughly 24 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change white wine calories quickly.
FAQ
How many calories are in white wine?
White wine has about 40 calories per 100 g. A typical cup (240 g) has about 96 calories.
How much protein is in white wine?
White wine has about 0.6 g protein per 100 g and about 1.4 g protein per cup.
Is white wine good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.