Nutrition facts per 100 g
Calories in Air fried Carrot
Air fried Carrot has about 35 calories per 100 g, with 1.7 g protein, 0.3 g fat and 7.2 g carbs.
- Protein
- 1.7 g
- Fat
- 0.3 g
- Carbs
- 7.2 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 35 kcal | 1.7 g | 0.3 g | 7.2 g |
| 1 cup (100 g) | 35 kcal | 1.7 g | 0.3 g | 7.2 g |
| 50 g | 18 kcal | 0.9 g | 0.2 g | 3.6 g |
| 200 g | 70 kcal | 3.4 g | 0.6 g | 14.4 g |
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Open FoodWarzHow long to burn air fried carrot calories?
A 100 g portion is about 35 calories, roughly 9 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change air fried carrot calories quickly.
FAQ
How many calories are in air fried carrot?
Air fried Carrot has about 35 calories per 100 g. A typical cup (100 g) has about 35 calories.
How much protein is in air fried carrot?
Air fried Carrot has about 1.7 g protein per 100 g and about 1.7 g protein per cup.
Is air fried carrot good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.