Nutrition facts per 100 g
Calories in Baked Corn
Baked Corn has about 54 calories per 100 g, with 2.7 g protein, 0.5 g fat and 11.1 g carbs.
- Protein
- 2.7 g
- Fat
- 0.5 g
- Carbs
- 11.1 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 54 kcal | 2.7 g | 0.5 g | 11.1 g |
| 1 cup (100 g) | 54 kcal | 2.7 g | 0.5 g | 11.1 g |
| 50 g | 27 kcal | 1.4 g | 0.3 g | 5.6 g |
| 200 g | 108 kcal | 5.4 g | 1 g | 22.2 g |
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Open FoodWarzHow long to burn baked corn calories?
A 100 g portion is about 54 calories, roughly 14 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change baked corn calories quickly.
FAQ
How many calories are in baked corn?
Baked Corn has about 54 calories per 100 g. A typical cup (100 g) has about 54 calories.
How much protein is in baked corn?
Baked Corn has about 2.7 g protein per 100 g and about 2.7 g protein per cup.
Is baked corn good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.