Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Cola
Cola has about 42 calories per 100 g, with 0 g protein, 0 g fat and 10.6 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 42 kcal | 0 g | 0 g | 10.6 g |
| 1 can (330 g) | 139 kcal | 0 g | 0 g | 35 g |
| 50 g | 21 kcal | 0 g | 0 g | 5.3 g |
| 200 g | 84 kcal | 0 g | 0 g | 21.2 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn cola calories?
A 330 g portion is about 139 calories, roughly 35 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cola calories quickly.
FAQ
How many calories are in cola?
Cola has about 42 calories per 100 g. A typical can (330 g) has about 139 calories.
How much protein is in cola?
Cola has about 0 g protein per 100 g and about 0 g protein per can.
Is cola good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.