Nutrition facts per 100 g
Calories in Fried Cauliflower
Fried Cauliflower has about 50 calories per 100 g, with 2.5 g protein, 0.4 g fat and 10.3 g carbs.
- Protein
- 2.5 g
- Fat
- 0.4 g
- Carbs
- 10.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 50 kcal | 2.5 g | 0.4 g | 10.3 g |
| 1 cup (100 g) | 50 kcal | 2.5 g | 0.4 g | 10.3 g |
| 50 g | 25 kcal | 1.3 g | 0.2 g | 5.2 g |
| 200 g | 100 kcal | 5 g | 0.8 g | 20.6 g |
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Open FoodWarzHow long to burn fried cauliflower calories?
A 100 g portion is about 50 calories, roughly 13 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried cauliflower calories quickly.
FAQ
How many calories are in fried cauliflower?
Fried Cauliflower has about 50 calories per 100 g. A typical cup (100 g) has about 50 calories.
How much protein is in fried cauliflower?
Fried Cauliflower has about 2.5 g protein per 100 g and about 2.5 g protein per cup.
Is fried cauliflower good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.