Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Grilled Sweet potato
Grilled Sweet potato has about 95 calories per 100 g, with 1.7 g protein, 0.6 g fat and 21.1 g carbs.
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- Protein
- 1.7 g
- Fat
- 0.6 g
- Carbs
- 21.1 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 95 kcal | 1.7 g | 0.6 g | 21.1 g |
| 1 grilled serving (130 g) | 124 kcal | 2.2 g | 0.8 g | 27.4 g |
| 50 g | 48 kcal | 0.9 g | 0.3 g | 10.6 g |
| 200 g | 190 kcal | 3.4 g | 1.2 g | 42.2 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn grilled sweet potato calories?
A 130 g portion is about 124 calories, roughly 31 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change grilled sweet potato calories quickly.
FAQ
How many calories are in grilled sweet potato?
Grilled Sweet potato has about 95 calories per 100 g. A typical grilled serving (130 g) has about 124 calories.
How much protein is in grilled sweet potato?
Grilled Sweet potato has about 1.7 g protein per 100 g and about 2.2 g protein per grilled serving.
Is grilled sweet potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.