Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Roasted Corn
Roasted Corn has about 113 calories per 100 g, with 3.7 g protein, 2.6 g fat and 22.7 g carbs.
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- Protein
- 3.7 g
- Fat
- 2.6 g
- Carbs
- 22.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 113 kcal | 3.7 g | 2.6 g | 22.7 g |
| 1 roasted serving (150 g) | 170 kcal | 5.6 g | 3.9 g | 34.1 g |
| 50 g | 57 kcal | 1.9 g | 1.3 g | 11.4 g |
| 200 g | 226 kcal | 7.4 g | 5.2 g | 45.4 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn roasted corn calories?
A 150 g portion is about 170 calories, roughly 43 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change roasted corn calories quickly.
FAQ
How many calories are in roasted corn?
Roasted Corn has about 113 calories per 100 g. A typical roasted serving (150 g) has about 170 calories.
How much protein is in roasted corn?
Roasted Corn has about 3.7 g protein per 100 g and about 5.6 g protein per roasted serving.
Is roasted corn good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.