Nutrition facts per 100 g

Calories in Roasted Mushrooms

Roasted Mushrooms has about 29 calories per 100 g, with 1.5 g protein, 0.3 g fat and 6 g carbs.

Quick answer
29
calories per 100 g
Protein
1.5 g
Fat
0.3 g
Carbs
6 g

Serving size calculator

Calories
29 kcal
Protein
1.5 g
Fat
0.3 g
Carbs
6 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g29 kcal1.5 g0.3 g6 g
1 cup (100 g)29 kcal1.5 g0.3 g6 g
50 g15 kcal0.8 g0.2 g3 g
200 g58 kcal3 g0.6 g12 g

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How long to burn roasted mushrooms calories?

A 100 g portion is about 29 calories, roughly 7 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change roasted mushrooms calories quickly.

FAQ

How many calories are in roasted mushrooms?

Roasted Mushrooms has about 29 calories per 100 g. A typical cup (100 g) has about 29 calories.

How much protein is in roasted mushrooms?

Roasted Mushrooms has about 1.5 g protein per 100 g and about 1.5 g protein per cup.

Is roasted mushrooms good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Nutrition values are practical estimates for calorie tracking, not medical advice.