Nutrition facts per 100 g
Macros in Chicken soup
Chicken soup has about 242 calories per 100 g, with 11.5 g protein, 9.2 g fat and 27.7 g carbs.
- Protein
- 11.5 g
- Fat
- 9.2 g
- Carbs
- 27.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 242 kcal | 11.5 g | 9.2 g | 27.7 g |
| 1 plate (300 g) | 726 kcal | 34.5 g | 27.6 g | 83.1 g |
| 50 g | 121 kcal | 5.8 g | 4.6 g | 13.9 g |
| 200 g | 484 kcal | 23 g | 18.4 g | 55.4 g |
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Open FoodWarzHow long to burn chicken soup calories?
A 300 g portion is about 726 calories, roughly 182 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken soup calories quickly.
FAQ
How many calories are in chicken soup?
Chicken soup has about 242 calories per 100 g. A typical plate (300 g) has about 726 calories.
How much protein is in chicken soup?
Chicken soup has about 11.5 g protein per 100 g and about 34.5 g protein per plate.
Is chicken soup good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.