Nutrition facts per 100 g

Macros in Lamb kebab

Lamb kebab has about 271 calories per 100 g, with 11.8 g protein, 12.8 g fat and 26.6 g carbs.

Quick answer
271
calories per 100 g
Protein
11.8 g
Fat
12.8 g
Carbs
26.6 g

Serving size calculator

Calories
678 kcal
Protein
29.5 g
Fat
32 g
Carbs
66.5 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g271 kcal11.8 g12.8 g26.6 g
1 item (250 g)678 kcal29.5 g32 g66.5 g
50 g136 kcal5.9 g6.4 g13.3 g
200 g542 kcal23.6 g25.6 g53.2 g

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How long to burn lamb kebab calories?

A 250 g portion is about 678 calories, roughly 170 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change lamb kebab calories quickly.

FAQ

How many calories are in lamb kebab?

Lamb kebab has about 271 calories per 100 g. A typical item (250 g) has about 678 calories.

How much protein is in lamb kebab?

Lamb kebab has about 11.8 g protein per 100 g and about 29.5 g protein per item.

Is lamb kebab good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Nutrition values are practical estimates for calorie tracking, not medical advice.