Calories in Lamb kebab
100 g of Lamb kebab has about 250 calories. At the reference weight of 200 g, that is about 500 calories. Enter the amount you actually eat to calculate your portion.
Calories per 100 g
250 kcal
calories per 100 g
- Protein
- 17 g
- Fat
- 18 g
- Carbs
- 4 g
These are reference values. Ingredients and preparation can change the result.
Macros in Lamb kebabCalculate calories for your portion
Enter the weight to calculate calories and macros here. No sign-up required.
In your portion
500 kcal
- Protein
- 34 g
- Fat
- 36 g
- Carbs
- 8 g
How to calculate calories in Lamb kebab
Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 200 g portion, the calculation is:
250 × 200 ÷ 100 ≈ 500 kcal
Reference portion: skewer (200 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Calories by portion size
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 125 kcal | 8.5 g | 9 g | 2 g |
| 100 g | 250 kcal | 17 g | 18 g | 4 g |
| 200 g | 500 kcal | 34 g | 36 g | 8 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change lamb kebab calories quickly.
FAQ
How many calories are in a 200 g portion of Lamb kebab?
Using this reference entry, 200 g has about 500 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.
Can I use the same number for any cup, slice or piece?
No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.
Is lamb kebab good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Lamb kebab compares
Of the 6 other foods in this table, 3 have fewer calories per 100 g than Lamb kebab and 2 have more.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Lamb kebab (this page) | 250 kcal | 17 g | 18 g | 4 g |
| Chicken gyroFewest calories | 215 kcal | 14 g | 11 g | 16 g |
| Beef gyro | 235 kcal | 13 g | 14 g | 16 g |
| Vegetable pizza | 235 kcal | 9 g | 8 g | 32 g |
| Hawaiian pizza | 250 kcal | 11 g | 9 g | 31 g |
| Four cheese pizzaMost calories | 290 kcal | 13 g | 13 g | 31 g |
| BBQ chicken pizza | 270 kcal | 13 g | 9 g | 34 g |
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026