Calories in Doner kebab
100 g of Doner kebab has about 215 calories. At the reference weight of 300 g, that is about 645 calories. Enter the amount you actually eat to calculate your portion.
Calories per 100 g
215 kcal
calories per 100 g
- Protein
- 14 g
- Fat
- 12 g
- Carbs
- 14 g
These are reference values. Ingredients and preparation can change the result.
Macros in Doner kebabCalculate calories for your portion
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In your portion
645 kcal
- Protein
- 42 g
- Fat
- 36 g
- Carbs
- 42 g
How to calculate calories in Doner kebab
Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 300 g portion, the calculation is:
215 × 300 ÷ 100 ≈ 645 kcal
Reference portion: serving (300 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Calories by portion size
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 108 kcal | 7 g | 6 g | 7 g |
| 100 g | 215 kcal | 14 g | 12 g | 14 g |
| 200 g | 430 kcal | 28 g | 24 g | 28 g |
| 300 g | 645 kcal | 42 g | 36 g | 42 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change doner kebab calories quickly.
FAQ
How many calories are in a 300 g portion of Doner kebab?
Using this reference entry, 300 g has about 645 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.
Can I use the same number for any cup, slice or piece?
No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.
Is doner kebab good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Doner kebab compares
Of the 6 other foods in this table, 3 have fewer calories per 100 g than Doner kebab and 2 have more.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Doner kebab (this page) | 215 kcal | 14 g | 12 g | 14 g |
| Falafel wrapMost calories | 230 kcal | 7 g | 9 g | 31 g |
| Fish and chips | 230 kcal | 11 g | 12 g | 20 g |
| Breakfast burrito | 210 kcal | 9 g | 11 g | 19 g |
| Chicken wrap | 215 kcal | 14 g | 8 g | 22 g |
| Tuna wrapFewest calories | 190 kcal | 13 g | 6 g | 21 g |
| Turkey wrap | 195 kcal | 13 g | 6 g | 22 g |
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026