Nutrition facts per 100 g
Calories in Falafel wrap
Falafel wrap has about 284 calories per 100 g, with 12.4 g protein, 13.4 g fat and 27.9 g carbs.

- Protein
- 12.4 g
- Fat
- 13.4 g
- Carbs
- 27.9 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 284 kcal | 12.4 g | 13.4 g | 27.9 g |
| 1 item (250 g) | 710 kcal | 31 g | 33.5 g | 69.8 g |
| 50 g | 142 kcal | 6.2 g | 6.7 g | 14 g |
| 200 g | 568 kcal | 24.8 g | 26.8 g | 55.8 g |
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Open FoodWarzHow long to burn falafel wrap calories?
A 250 g portion is about 710 calories, roughly 178 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change falafel wrap calories quickly.
FAQ
How many calories are in falafel wrap?
Falafel wrap has about 284 calories per 100 g. A typical item (250 g) has about 710 calories.
How much protein is in falafel wrap?
Falafel wrap has about 12.4 g protein per 100 g and about 31 g protein per item.
Is falafel wrap good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.