Last updated: July 24, 2026
Nutrition facts per 100 g
Calories in Energy bar
Energy bar has about 380 calories per 100 g, with 8 g protein, 13 g fat and 60 g carbs.
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- Protein
- 8 g
- Fat
- 13 g
- Carbs
- 60 g
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Get it on Google PlayiOS soonNutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 380 kcal | 8 g | 13 g | 60 g |
| 1 bar (50 g) | 190 kcal | 4 g | 6.5 g | 30 g |
| 50 g | 190 kcal | 4 g | 6.5 g | 30 g |
| 200 g | 760 kcal | 16 g | 26 g | 120 g |
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Open FoodWarzGet it on Google PlayiOS soonNutrition details
- Energy density
- high · 380 kcal / 100 g
- Per portion
- 50 g · 190 kcal
- Protein / fat / carbs of energy
- 8 / 30 / 62%
Cross-checked against 32 products in Open Food Facts
How long to burn energy bar calories?
A 50 g portion is about 190 calories, roughly 48 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change energy bar calories quickly.
FAQ
How many calories are in energy bar?
Energy bar has about 380 calories per 100 g. A typical bar (50 g) has about 190 calories.
How much protein is in energy bar?
Energy bar has about 8 g protein per 100 g and about 4 g protein per bar.
Is energy bar good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.