Nutrition facts per 100 g
Calories in Energy bar
Energy bar has about 395 calories per 100 g, with 6.4 g protein, 18.4 g fat and 50.5 g carbs.
- Protein
- 6.4 g
- Fat
- 18.4 g
- Carbs
- 50.5 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 395 kcal | 6.4 g | 18.4 g | 50.5 g |
| 1 small serving (40 g) | 158 kcal | 2.6 g | 7.4 g | 20.2 g |
| 50 g | 198 kcal | 3.2 g | 9.2 g | 25.3 g |
| 200 g | 790 kcal | 12.8 g | 36.8 g | 101 g |
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Open FoodWarzHow long to burn energy bar calories?
A 40 g portion is about 158 calories, roughly 40 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change energy bar calories quickly.
FAQ
How many calories are in energy bar?
Energy bar has about 395 calories per 100 g. A typical small serving (40 g) has about 158 calories.
How much protein is in energy bar?
Energy bar has about 6.4 g protein per 100 g and about 2.6 g protein per small serving.
Is energy bar good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.