Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Fried Potato
Fried Potato has about 154 calories per 100 g, with 2 g protein, 6.1 g fat and 17 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 154 kcal | 2 g | 6.1 g | 17 g |
| 1 fried serving (150 g) | 231 kcal | 3 g | 9.1 g | 25.5 g |
| 50 g | 77 kcal | 1 g | 3.1 g | 8.5 g |
| 200 g | 308 kcal | 4 g | 12.2 g | 34 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn fried potato calories?
A 150 g portion is about 231 calories, roughly 58 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried potato calories quickly.
FAQ
How many calories are in fried potato?
Fried Potato has about 154 calories per 100 g. A typical fried serving (150 g) has about 231 calories.
How much protein is in fried potato?
Fried Potato has about 2 g protein per 100 g and about 3 g protein per fried serving.
Is fried potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.