Nutrition facts per 100 g
Calories in Grilled Corn
Grilled Corn has about 59 calories per 100 g, with 3 g protein, 0.5 g fat and 12.1 g carbs.

- Protein
- 3 g
- Fat
- 0.5 g
- Carbs
- 12.1 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 59 kcal | 3 g | 0.5 g | 12.1 g |
| 1 cup (100 g) | 59 kcal | 3 g | 0.5 g | 12.1 g |
| 50 g | 30 kcal | 1.5 g | 0.3 g | 6.1 g |
| 200 g | 118 kcal | 6 g | 1 g | 24.2 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn grilled corn calories?
A 100 g portion is about 59 calories, roughly 15 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change grilled corn calories quickly.
FAQ
How many calories are in grilled corn?
Grilled Corn has about 59 calories per 100 g. A typical cup (100 g) has about 59 calories.
How much protein is in grilled corn?
Grilled Corn has about 3 g protein per 100 g and about 3 g protein per cup.
Is grilled corn good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.