Nutrition facts per 100 g
Calories in Fried Zucchini
Fried Zucchini has about 38 calories per 100 g, with 1.9 g protein, 0.3 g fat and 7.8 g carbs.
- Protein
- 1.9 g
- Fat
- 0.3 g
- Carbs
- 7.8 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 38 kcal | 1.9 g | 0.3 g | 7.8 g |
| 1 cup (100 g) | 38 kcal | 1.9 g | 0.3 g | 7.8 g |
| 50 g | 19 kcal | 1 g | 0.2 g | 3.9 g |
| 200 g | 76 kcal | 3.8 g | 0.6 g | 15.6 g |
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Open FoodWarzHow long to burn fried zucchini calories?
A 100 g portion is about 38 calories, roughly 10 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried zucchini calories quickly.
FAQ
How many calories are in fried zucchini?
Fried Zucchini has about 38 calories per 100 g. A typical cup (100 g) has about 38 calories.
How much protein is in fried zucchini?
Fried Zucchini has about 1.9 g protein per 100 g and about 1.9 g protein per cup.
Is fried zucchini good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.