Nutrition facts per 100 g
Calories in Roasted Potato
Roasted Potato has about 72 calories per 100 g, with 3.6 g protein, 0.6 g fat and 14.8 g carbs.
- Protein
- 3.6 g
- Fat
- 0.6 g
- Carbs
- 14.8 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 72 kcal | 3.6 g | 0.6 g | 14.8 g |
| 1 cup (100 g) | 72 kcal | 3.6 g | 0.6 g | 14.8 g |
| 50 g | 36 kcal | 1.8 g | 0.3 g | 7.4 g |
| 200 g | 144 kcal | 7.2 g | 1.2 g | 29.6 g |
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Open FoodWarzHow long to burn roasted potato calories?
A 100 g portion is about 72 calories, roughly 18 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change roasted potato calories quickly.
FAQ
How many calories are in roasted potato?
Roasted Potato has about 72 calories per 100 g. A typical cup (100 g) has about 72 calories.
How much protein is in roasted potato?
Roasted Potato has about 3.6 g protein per 100 g and about 3.6 g protein per cup.
Is roasted potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.