Nutrition facts per 100 g
Calories in Roasted Carrot
Roasted Carrot has about 60 calories per 100 g, with 3 g protein, 0.5 g fat and 12.4 g carbs.
- Protein
- 3 g
- Fat
- 0.5 g
- Carbs
- 12.4 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 60 kcal | 3 g | 0.5 g | 12.4 g |
| 1 cup (100 g) | 60 kcal | 3 g | 0.5 g | 12.4 g |
| 50 g | 30 kcal | 1.5 g | 0.3 g | 6.2 g |
| 200 g | 120 kcal | 6 g | 1 g | 24.8 g |
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Open FoodWarzHow long to burn roasted carrot calories?
A 100 g portion is about 60 calories, roughly 15 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change roasted carrot calories quickly.
FAQ
How many calories are in roasted carrot?
Roasted Carrot has about 60 calories per 100 g. A typical cup (100 g) has about 60 calories.
How much protein is in roasted carrot?
Roasted Carrot has about 3 g protein per 100 g and about 3 g protein per cup.
Is roasted carrot good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.