Nutrition facts per 100 g
Calories in Greek yogurt with honey
Greek yogurt with honey has about 98 calories per 100 g, with 5.3 g protein, 4.4 g fat and 8.8 g carbs.
- Protein
- 5.3 g
- Fat
- 4.4 g
- Carbs
- 8.8 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 98 kcal | 5.3 g | 4.4 g | 8.8 g |
| 1 cup (200 g) | 196 kcal | 10.6 g | 8.8 g | 17.6 g |
| 50 g | 49 kcal | 2.7 g | 2.2 g | 4.4 g |
| 200 g | 196 kcal | 10.6 g | 8.8 g | 17.6 g |
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Open FoodWarzHow long to burn greek yogurt with honey calories?
A 200 g portion is about 196 calories, roughly 49 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change greek yogurt with honey calories quickly.
FAQ
How many calories are in greek yogurt with honey?
Greek yogurt with honey has about 98 calories per 100 g. A typical cup (200 g) has about 196 calories.
How much protein is in greek yogurt with honey?
Greek yogurt with honey has about 5.3 g protein per 100 g and about 10.6 g protein per cup.
Is greek yogurt with honey good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.