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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Kung pao chicken

Kung pao chicken has about 210 calories per 100 g, with 13 g protein, 13 g fat and 10 g carbs.

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Quick answer
210
calories per 100 g
Protein
13 g
Fat
13 g
Carbs
10 g

Serving size calculator

Calories
525 kcal
Protein
32.5 g
Fat
32.5 g
Carbs
25 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g210 kcal13 g13 g10 g
1 serving (250 g)525 kcal32.5 g32.5 g25 g
50 g105 kcal6.5 g6.5 g5 g
200 g420 kcal26 g26 g20 g

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How long to burn kung pao chicken calories?

A 250 g portion is about 525 calories, roughly 131 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change kung pao chicken calories quickly.

FAQ

How many calories are in kung pao chicken?

Kung pao chicken has about 210 calories per 100 g. A typical serving (250 g) has about 525 calories.

How much protein is in kung pao chicken?

Kung pao chicken has about 13 g protein per 100 g and about 32.5 g protein per serving.

Is kung pao chicken good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

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