Nutrition facts per 100 g
Calories in Pad Thai
Pad Thai has about 178 calories per 100 g, with 8.5 g protein, 6.8 g fat and 20.3 g carbs.
- Protein
- 8.5 g
- Fat
- 6.8 g
- Carbs
- 20.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 178 kcal | 8.5 g | 6.8 g | 20.3 g |
| 1 plate (300 g) | 534 kcal | 25.5 g | 20.4 g | 60.9 g |
| 50 g | 89 kcal | 4.3 g | 3.4 g | 10.2 g |
| 200 g | 356 kcal | 17 g | 13.6 g | 40.6 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn pad thai calories?
A 300 g portion is about 534 calories, roughly 134 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change pad thai calories quickly.
FAQ
How many calories are in pad thai?
Pad Thai has about 178 calories per 100 g. A typical plate (300 g) has about 534 calories.
How much protein is in pad thai?
Pad Thai has about 8.5 g protein per 100 g and about 25.5 g protein per plate.
Is pad thai good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.