Nutrition facts per 100 g
Calories in Air fried Potato
Air fried Potato has about 47 calories per 100 g, with 2.4 g protein, 0.4 g fat and 9.7 g carbs.
- Protein
- 2.4 g
- Fat
- 0.4 g
- Carbs
- 9.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 47 kcal | 2.4 g | 0.4 g | 9.7 g |
| 1 cup (100 g) | 47 kcal | 2.4 g | 0.4 g | 9.7 g |
| 50 g | 24 kcal | 1.2 g | 0.2 g | 4.9 g |
| 200 g | 94 kcal | 4.8 g | 0.8 g | 19.4 g |
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Open FoodWarzHow long to burn air fried potato calories?
A 100 g portion is about 47 calories, roughly 12 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change air fried potato calories quickly.
FAQ
How many calories are in air fried potato?
Air fried Potato has about 47 calories per 100 g. A typical cup (100 g) has about 47 calories.
How much protein is in air fried potato?
Air fried Potato has about 2.4 g protein per 100 g and about 2.4 g protein per cup.
Is air fried potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.