Nutrition facts per 100 g
Macros in Air fried Turkey
Air fried Turkey has about 204 calories per 100 g, with 26.4 g protein, 9.2 g fat and 0.6 g carbs.
- Protein
- 26.4 g
- Fat
- 9.2 g
- Carbs
- 0.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 204 kcal | 26.4 g | 9.2 g | 0.6 g |
| 1 serving (120 g) | 245 kcal | 31.7 g | 11 g | 0.7 g |
| 50 g | 102 kcal | 13.2 g | 4.6 g | 0.3 g |
| 200 g | 408 kcal | 52.8 g | 18.4 g | 1.2 g |
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Open FoodWarzHow long to burn air fried turkey calories?
A 120 g portion is about 245 calories, roughly 61 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change air fried turkey calories quickly.
FAQ
How many calories are in air fried turkey?
Air fried Turkey has about 204 calories per 100 g. A typical serving (120 g) has about 245 calories.
How much protein is in air fried turkey?
Air fried Turkey has about 26.4 g protein per 100 g and about 31.7 g protein per serving.
Is air fried turkey good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.