Nutrition facts per 100 g
Macros in Beef kebab
Beef kebab has about 261 calories per 100 g, with 11.4 g protein, 12.3 g fat and 25.6 g carbs.
- Protein
- 11.4 g
- Fat
- 12.3 g
- Carbs
- 25.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 261 kcal | 11.4 g | 12.3 g | 25.6 g |
| 1 item (250 g) | 653 kcal | 28.5 g | 30.8 g | 64 g |
| 50 g | 131 kcal | 5.7 g | 6.2 g | 12.8 g |
| 200 g | 522 kcal | 22.8 g | 24.6 g | 51.2 g |
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Open FoodWarzHow long to burn beef kebab calories?
A 250 g portion is about 653 calories, roughly 163 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change beef kebab calories quickly.
FAQ
How many calories are in beef kebab?
Beef kebab has about 261 calories per 100 g. A typical item (250 g) has about 653 calories.
How much protein is in beef kebab?
Beef kebab has about 11.4 g protein per 100 g and about 28.5 g protein per item.
Is beef kebab good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Nutrition values are practical estimates for calorie tracking, not medical advice.