Macros in Beef shawarma
100 g of Beef shawarma provides 13 g protein, 13 g fat and 17 g carbs. Adjust the weight to see your serving, or compare the macros per 100 calories below.
Protein, fat and carbs per 100 g
- Protein
- 13 g
- Fat
- 13 g
- Carbs
- 17 g
235 kcal per 100 g
These are reference values. Ingredients and preparation can change the result.
Calories in Beef shawarmaCalculate macros for your serving
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In your portion
823 kcal
- Protein
- 45.5 g
- Fat
- 45.5 g
- Carbs
- 59.5 g
Compare Beef shawarma macros per 100 calories
Equal weights and equal calories answer different questions. The values below show the grams of each macro for 100 calories of this food, using the same reference entry. They are not percentages, daily targets or a suggested serving.
- Protein
- 5.5 g
- Fat
- 5.5 g
- Carbs
- 7.2 g
Reference portion: wrap (350 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Compare macros by serving weight
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 118 kcal | 6.5 g | 6.5 g | 8.5 g |
| 100 g | 235 kcal | 13 g | 13 g | 17 g |
| 200 g | 470 kcal | 26 g | 26 g | 34 g |
| 350 g | 823 kcal | 45.5 g | 45.5 g | 59.5 g |
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change beef shawarma calories quickly.
FAQ
How do I calculate macros for a serving of Beef shawarma?
Multiply each per-100 g value by the serving weight and divide by 100. A 350 g portion gives about 45.5 g protein, 45.5 g fat and 59.5 g carbs.
Can I compare these macros with a food label?
First match the serving weight and preparation. Compare per 100 g with per 100 g, or scale both entries to the same portion. Use the package values for a specific branded product.
Is beef shawarma good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Beef shawarma compares
Of the 6 other foods in this table, 3 have less protein per 100 g than Beef shawarma and 1 has more.
| Food | Protein | Calories | Fat | Carbs |
|---|---|---|---|---|
| Beef shawarma (this page) | 13 g | 235 kcal | 13 g | 17 g |
| PizzaLeast protein | 11 g | 266 kcal | 10 g | 33 g |
| Pepperoni pizza | 13 g | 298 kcal | 13 g | 34 g |
| Margherita pizza | 11 g | 254 kcal | 9 g | 33 g |
| Burger | 13 g | 254 kcal | 12 g | 24 g |
| CheeseburgerMost protein | 15 g | 303 kcal | 15 g | 26 g |
| Big Mac | 12 g | 257 kcal | 14 g | 20 g |
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026