Nutrition facts per 100 g
Macros in Beef taco
Beef taco has about 260 calories per 100 g, with 11.3 g protein, 12.3 g fat and 25.5 g carbs.
- Protein
- 11.3 g
- Fat
- 12.3 g
- Carbs
- 25.5 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 260 kcal | 11.3 g | 12.3 g | 25.5 g |
| 1 item (250 g) | 650 kcal | 28.3 g | 30.8 g | 63.8 g |
| 50 g | 130 kcal | 5.7 g | 6.2 g | 12.8 g |
| 200 g | 520 kcal | 22.6 g | 24.6 g | 51 g |
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Open FoodWarzHow long to burn beef taco calories?
A 250 g portion is about 650 calories, roughly 163 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change beef taco calories quickly.
FAQ
How many calories are in beef taco?
Beef taco has about 260 calories per 100 g. A typical item (250 g) has about 650 calories.
How much protein is in beef taco?
Beef taco has about 11.3 g protein per 100 g and about 28.3 g protein per item.
Is beef taco good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.