Nutrition facts per 100 g
Macros in Buckwheat with chicken
Buckwheat with chicken has about 233 calories per 100 g, with 11.1 g protein, 8.9 g fat and 26.6 g carbs.
- Protein
- 11.1 g
- Fat
- 8.9 g
- Carbs
- 26.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 233 kcal | 11.1 g | 8.9 g | 26.6 g |
| 1 plate (300 g) | 699 kcal | 33.3 g | 26.7 g | 79.8 g |
| 50 g | 117 kcal | 5.6 g | 4.5 g | 13.3 g |
| 200 g | 466 kcal | 22.2 g | 17.8 g | 53.2 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn buckwheat with chicken calories?
A 300 g portion is about 699 calories, roughly 175 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change buckwheat with chicken calories quickly.
FAQ
How many calories are in buckwheat with chicken?
Buckwheat with chicken has about 233 calories per 100 g. A typical plate (300 g) has about 699 calories.
How much protein is in buckwheat with chicken?
Buckwheat with chicken has about 11.1 g protein per 100 g and about 33.3 g protein per plate.
Is buckwheat with chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.