Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Buckwheat with chicken
Buckwheat with chicken has about 145 calories per 100 g, with 10 g protein, 3 g fat and 19 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 145 kcal | 10 g | 3 g | 19 g |
| 1 bowl (250 g) | 363 kcal | 25 g | 7.5 g | 47.5 g |
| 50 g | 73 kcal | 5 g | 1.5 g | 9.5 g |
| 200 g | 290 kcal | 20 g | 6 g | 38 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn buckwheat with chicken calories?
A 250 g portion is about 363 calories, roughly 91 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change buckwheat with chicken calories quickly.
FAQ
How many calories are in buckwheat with chicken?
Buckwheat with chicken has about 145 calories per 100 g. A typical bowl (250 g) has about 363 calories.
How much protein is in buckwheat with chicken?
Buckwheat with chicken has about 10 g protein per 100 g and about 25 g protein per bowl.
Is buckwheat with chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.