Nutrition facts per 100 g
Macros in Cherries
Cherries has about 26 calories per 100 g, with 0.4 g protein, 0.1 g fat and 6.3 g carbs.
- Protein
- 0.4 g
- Fat
- 0.1 g
- Carbs
- 6.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 26 kcal | 0.4 g | 0.1 g | 6.3 g |
| 1 medium piece (150 g) | 39 kcal | 0.6 g | 0.2 g | 9.5 g |
| 50 g | 13 kcal | 0.2 g | 0.1 g | 3.2 g |
| 200 g | 52 kcal | 0.8 g | 0.2 g | 12.6 g |
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Open FoodWarzHow long to burn cherries calories?
A 150 g portion is about 39 calories, roughly 10 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cherries calories quickly.
FAQ
How many calories are in cherries?
Cherries has about 26 calories per 100 g. A typical medium piece (150 g) has about 39 calories.
How much protein is in cherries?
Cherries has about 0.4 g protein per 100 g and about 0.6 g protein per medium piece.
Is cherries good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.