Nutrition facts per 100 g

Macros in Chicken bowl

Chicken bowl has about 223 calories per 100 g, with 10.6 g protein, 8.5 g fat and 25.5 g carbs.

Quick answer
223
calories per 100 g
Protein
10.6 g
Fat
8.5 g
Carbs
25.5 g

Serving size calculator

Calories
669 kcal
Protein
31.8 g
Fat
25.5 g
Carbs
76.5 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g223 kcal10.6 g8.5 g25.5 g
1 plate (300 g)669 kcal31.8 g25.5 g76.5 g
50 g112 kcal5.3 g4.3 g12.8 g
200 g446 kcal21.2 g17 g51 g

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How long to burn chicken bowl calories?

A 300 g portion is about 669 calories, roughly 167 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken bowl calories quickly.

FAQ

How many calories are in chicken bowl?

Chicken bowl has about 223 calories per 100 g. A typical plate (300 g) has about 669 calories.

How much protein is in chicken bowl?

Chicken bowl has about 10.6 g protein per 100 g and about 31.8 g protein per plate.

Is chicken bowl good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Nutrition values are practical estimates for calorie tracking, not medical advice.