Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Chicken bowl
Chicken bowl has about 150 calories per 100 g, with 12 g protein, 4 g fat and 16 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 150 kcal | 12 g | 4 g | 16 g |
| 1 bowl (350 g) | 525 kcal | 42 g | 14 g | 56 g |
| 50 g | 75 kcal | 6 g | 2 g | 8 g |
| 200 g | 300 kcal | 24 g | 8 g | 32 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn chicken bowl calories?
A 350 g portion is about 525 calories, roughly 131 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken bowl calories quickly.
FAQ
How many calories are in chicken bowl?
Chicken bowl has about 150 calories per 100 g. A typical bowl (350 g) has about 525 calories.
How much protein is in chicken bowl?
Chicken bowl has about 12 g protein per 100 g and about 42 g protein per bowl.
Is chicken bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.