Nutrition facts per 100 g
Macros in Falafel bowl
Falafel bowl has about 213 calories per 100 g, with 10.1 g protein, 8.1 g fat and 24.3 g carbs.
- Protein
- 10.1 g
- Fat
- 8.1 g
- Carbs
- 24.3 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 213 kcal | 10.1 g | 8.1 g | 24.3 g |
| 1 plate (300 g) | 639 kcal | 30.3 g | 24.3 g | 72.9 g |
| 50 g | 107 kcal | 5.1 g | 4.1 g | 12.2 g |
| 200 g | 426 kcal | 20.2 g | 16.2 g | 48.6 g |
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Open FoodWarzHow long to burn falafel bowl calories?
A 300 g portion is about 639 calories, roughly 160 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change falafel bowl calories quickly.
FAQ
How many calories are in falafel bowl?
Falafel bowl has about 213 calories per 100 g. A typical plate (300 g) has about 639 calories.
How much protein is in falafel bowl?
Falafel bowl has about 10.1 g protein per 100 g and about 30.3 g protein per plate.
Is falafel bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.