Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Falafel bowl
Falafel bowl has about 180 calories per 100 g, with 7 g protein, 8 g fat and 21 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 180 kcal | 7 g | 8 g | 21 g |
| 1 bowl (350 g) | 630 kcal | 24.5 g | 28 g | 73.5 g |
| 50 g | 90 kcal | 3.5 g | 4 g | 10.5 g |
| 200 g | 360 kcal | 14 g | 16 g | 42 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn falafel bowl calories?
A 350 g portion is about 630 calories, roughly 158 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change falafel bowl calories quickly.
FAQ
How many calories are in falafel bowl?
Falafel bowl has about 180 calories per 100 g. A typical bowl (350 g) has about 630 calories.
How much protein is in falafel bowl?
Falafel bowl has about 7 g protein per 100 g and about 24.5 g protein per bowl.
Is falafel bowl good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.