Nutrition facts per 100 g
Macros in Gelato
Gelato has about 312 calories per 100 g, with 4.7 g protein, 14.2 g fat and 42.5 g carbs.
- Protein
- 4.7 g
- Fat
- 14.2 g
- Carbs
- 42.5 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 312 kcal | 4.7 g | 14.2 g | 42.5 g |
| 1 slice (90 g) | 281 kcal | 4.2 g | 12.8 g | 38.3 g |
| 50 g | 156 kcal | 2.4 g | 7.1 g | 21.3 g |
| 200 g | 624 kcal | 9.4 g | 28.4 g | 85 g |
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Open FoodWarzHow long to burn gelato calories?
A 90 g portion is about 281 calories, roughly 70 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change gelato calories quickly.
FAQ
How many calories are in gelato?
Gelato has about 312 calories per 100 g. A typical slice (90 g) has about 281 calories.
How much protein is in gelato?
Gelato has about 4.7 g protein per 100 g and about 4.2 g protein per slice.
Is gelato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.