Nutrition facts per 100 g
Macros in Grilled Potato
Grilled Potato has about 57 calories per 100 g, with 2.9 g protein, 0.5 g fat and 11.7 g carbs.
- Protein
- 2.9 g
- Fat
- 0.5 g
- Carbs
- 11.7 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 57 kcal | 2.9 g | 0.5 g | 11.7 g |
| 1 cup (100 g) | 57 kcal | 2.9 g | 0.5 g | 11.7 g |
| 50 g | 29 kcal | 1.5 g | 0.3 g | 5.9 g |
| 200 g | 114 kcal | 5.8 g | 1 g | 23.4 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzHow long to burn grilled potato calories?
A 100 g portion is about 57 calories, roughly 14 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change grilled potato calories quickly.
FAQ
How many calories are in grilled potato?
Grilled Potato has about 57 calories per 100 g. A typical cup (100 g) has about 57 calories.
How much protein is in grilled potato?
Grilled Potato has about 2.9 g protein per 100 g and about 2.9 g protein per cup.
Is grilled potato good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.