Nutrition facts per 100 g
Macros in Roasted Pork
Roasted Pork has about 151 calories per 100 g, with 19.5 g protein, 6.8 g fat and 0.4 g carbs.
- Protein
- 19.5 g
- Fat
- 6.8 g
- Carbs
- 0.4 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 151 kcal | 19.5 g | 6.8 g | 0.4 g |
| 1 serving (120 g) | 181 kcal | 23.4 g | 8.2 g | 0.5 g |
| 50 g | 76 kcal | 9.8 g | 3.4 g | 0.2 g |
| 200 g | 302 kcal | 39 g | 13.6 g | 0.8 g |
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Open FoodWarzHow long to burn roasted pork calories?
A 120 g portion is about 181 calories, roughly 45 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change roasted pork calories quickly.
FAQ
How many calories are in roasted pork?
Roasted Pork has about 151 calories per 100 g. A typical serving (120 g) has about 181 calories.
How much protein is in roasted pork?
Roasted Pork has about 19.5 g protein per 100 g and about 23.4 g protein per serving.
Is roasted pork good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.