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Calories in Burrito

100 g of Burrito has about 206 calories. At the reference weight of 240 g, that is about 494 calories. Enter the amount you actually eat to calculate your portion.

Calories per 100 g

206 kcal

calories per 100 g

Protein
8 g
Fat
7 g
Carbs
28 g

These are reference values. Ingredients and preparation can change the result.

Macros in Burrito

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In your portion

494 kcal

Protein
19.2 g
Fat
16.8 g
Carbs
67.2 g

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How to calculate calories in Burrito

Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 240 g portion, the calculation is:

206 × 240 ÷ 100 ≈ 494 kcal

Reference portion: burrito (240 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.

Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.

Calories by portion size

PortionCaloriesProteinFatCarbs
50 g103 kcal4 g3.5 g14 g
100 g206 kcal8 g7 g28 g
200 g412 kcal16 g14 g56 g
240 g494 kcal19.2 g16.8 g67.2 g

Additional nutrients · 100 g

Fiber
1.5 g
Sugars
1.9 g

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Next: your food diary

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FoodWarz AI calorie counter in Telegram: photo food analysis, calories and macrosHow FoodWarz works →

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change burrito calories quickly.

FAQ

How many calories are in a 240 g portion of Burrito?

Using this reference entry, 240 g has about 494 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.

Can I use the same number for any cup, slice or piece?

No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.

Is burrito good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

How Burrito compares

No other food in this table has fewer calories per 100 g than Burrito.

Calories, protein, fat and carbs per 100 g
FoodCaloriesProteinFatCarbs
Burrito (this page)Fewest calories206 kcal8 g7 g28 g
Quesadilla290 kcal12 g16 g24 g
NachosMost calories343 kcal8 g19 g36 g
Chicken nuggets296 kcal15 g19 g16 g
Doner kebab215 kcal14 g12 g14 g
Falafel wrap230 kcal7 g9 g31 g
Fish and chips230 kcal11 g12 g20 g

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

Last updated: October 3, 2026