Calories in Chicken kebab
100 g of Chicken kebab has about 200 calories. At the reference weight of 200 g, that is about 400 calories. Enter the amount you actually eat to calculate your portion.
Calories per 100 g
200 kcal
calories per 100 g
- Protein
- 22 g
- Fat
- 11 g
- Carbs
- 2 g
These are reference values. Ingredients and preparation can change the result.
Macros in Chicken kebabCalculate calories for your portion
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In your portion
400 kcal
- Protein
- 44 g
- Fat
- 22 g
- Carbs
- 4 g
How to calculate calories in Chicken kebab
Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 200 g portion, the calculation is:
200 × 200 ÷ 100 ≈ 400 kcal
Reference portion: skewer (200 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Calories by portion size
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 100 kcal | 11 g | 5.5 g | 1 g |
| 100 g | 200 kcal | 22 g | 11 g | 2 g |
| 200 g | 400 kcal | 44 g | 22 g | 4 g |
Additional nutrients · 100 g
- Fiber
- 0 g
- Sugars
- 1.1 g
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken kebab calories quickly.
FAQ
How many calories are in a 200 g portion of Chicken kebab?
Using this reference entry, 200 g has about 400 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.
Can I use the same number for any cup, slice or piece?
No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.
Is chicken kebab good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Chicken kebab compares
No other food in this table has fewer calories per 100 g than Chicken kebab.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Chicken kebab (this page)Fewest calories | 200 kcal | 22 g | 11 g | 2 g |
| Beef kebabMost calories | 250 kcal | 18 g | 18 g | 3 g |
| Lamb kebab | 250 kcal | 17 g | 18 g | 4 g |
| Chicken gyro | 215 kcal | 14 g | 11 g | 16 g |
| Beef gyro | 235 kcal | 13 g | 14 g | 16 g |
| Vegetable pizza | 235 kcal | 9 g | 8 g | 32 g |
| Hawaiian pizza | 250 kcal | 11 g | 9 g | 31 g |
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026