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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Chicken kebab

Chicken kebab has about 200 calories per 100 g, with 22 g protein, 11 g fat and 2 g carbs.

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Quick answer
200
calories per 100 g
Protein
22 g
Fat
11 g
Carbs
2 g

Serving size calculator

Calories
400 kcal
Protein
44 g
Fat
22 g
Carbs
4 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g200 kcal22 g11 g2 g
1 skewer (200 g)400 kcal44 g22 g4 g
50 g100 kcal11 g5.5 g1 g
200 g400 kcal44 g22 g4 g

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How long to burn chicken kebab calories?

A 200 g portion is about 400 calories, roughly 100 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken kebab calories quickly.

FAQ

How many calories are in chicken kebab?

Chicken kebab has about 200 calories per 100 g. A typical skewer (200 g) has about 400 calories.

How much protein is in chicken kebab?

Chicken kebab has about 22 g protein per 100 g and about 44 g protein per skewer.

Is chicken kebab good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

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Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

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