Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Chicken shawarma
Chicken shawarma has about 215 calories per 100 g, with 14 g protein, 9 g fat and 18 g carbs.
Count calories and macros from a photo, text or voice — right in Telegram.
FoodWarz is a calorie battle game: scan food, keep a diary, care for your pet and see daily progress.
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 215 kcal | 14 g | 9 g | 18 g |
| 1 wrap (350 g) | 753 kcal | 49 g | 31.5 g | 63 g |
| 50 g | 108 kcal | 7 g | 4.5 g | 9 g |
| 200 g | 430 kcal | 28 g | 18 g | 36 g |
Track this instantly
Log meals in Telegram by photo, text or voice. FoodWarz helps save real portions and daily progress.
Open FoodWarzGoogle Play sooniOS soonHow long to burn chicken shawarma calories?
A 350 g portion is about 753 calories, roughly 188 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change chicken shawarma calories quickly.
FAQ
How many calories are in chicken shawarma?
Chicken shawarma has about 215 calories per 100 g. A typical wrap (350 g) has about 753 calories.
How much protein is in chicken shawarma?
Chicken shawarma has about 14 g protein per 100 g and about 49 g protein per wrap.
Is chicken shawarma good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.