Calories in Pizza
100 g of Pizza has about 266 calories. At the reference weight of 107 g, that is about 285 calories. Enter the amount you actually eat to calculate your portion.
Calories per 100 g
266 kcal
calories per 100 g
- Protein
- 11 g
- Fat
- 10 g
- Carbs
- 33 g
These are reference values. Ingredients and preparation can change the result.
Macros in PizzaCalculate calories for your portion
Enter the weight to calculate calories and macros here. No sign-up required.
In your portion
285 kcal
- Protein
- 11.8 g
- Fat
- 10.7 g
- Carbs
- 35.3 g
How to calculate calories in Pizza
Multiply the calories per 100 g by your portion weight, then divide by 100. For the reference 107 g portion, the calculation is:
266 × 107 ÷ 100 ≈ 285 kcal
Reference portion: slice (107 g). This is an example amount, not a recommended portion. Weigh your food when possible: a cup, slice or piece can vary in size.
Check that the entry matches the food you have, including its preparation. If raw or cooked is not specified, check your label or a matching nutrition reference before logging it.
Calories by portion size
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 50 g | 133 kcal | 5.5 g | 5 g | 16.5 g |
| 100 g | 266 kcal | 11 g | 10 g | 33 g |
| 107 g | 285 kcal | 11.8 g | 10.7 g | 35.3 g |
| 200 g | 532 kcal | 22 g | 20 g | 66 g |
Additional nutrients · 100 g
- Fiber
- 1.7 g
- Sugars
- 2.5 g
Calculate the food you actually eat
Calculate a portion from your label
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Next: your food diary
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How FoodWarz works →What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change pizza calories quickly.
FAQ
How many calories are in a 107 g portion of Pizza?
Using this reference entry, 107 g has about 285 calories. The calculator scales the per-100 g value; it does not identify your recipe or brand.
Can I use the same number for any cup, slice or piece?
No. Household measures and individual pieces can have different weights. Use the gram weight of the edible portion, or the serving weight printed on your package.
Is pizza good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
How Pizza compares
Of the 6 other foods in this table, 3 have fewer calories per 100 g than Pizza and 3 have more.
| Food | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Pizza (this page) | 266 kcal | 11 g | 10 g | 33 g |
| Pepperoni pizza | 298 kcal | 13 g | 13 g | 34 g |
| Margherita pizzaFewest calories | 254 kcal | 11 g | 9 g | 33 g |
| Burger | 254 kcal | 13 g | 12 g | 24 g |
| Cheeseburger | 303 kcal | 15 g | 15 g | 26 g |
| Big Mac | 257 kcal | 12 g | 14 g | 20 g |
| French friesMost calories | 312 kcal | 3.4 g | 15 g | 41 g |
Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.
Last updated: October 3, 2026