Last updated: July 24, 2026
Nutrition facts per 100 g
Calories in Pizza
Pizza has about 266 calories per 100 g, with 11 g protein, 10 g fat and 33 g carbs.
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- Protein
- 11 g
- Fat
- 10 g
- Carbs
- 33 g
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| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 266 kcal | 11 g | 10 g | 33 g |
| 1 slice (107 g) | 285 kcal | 11.8 g | 10.7 g | 35.3 g |
| 50 g | 133 kcal | 5.5 g | 5 g | 16.5 g |
| 200 g | 532 kcal | 22 g | 20 g | 66 g |
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Open FoodWarzGet it on Google PlayiOS soonNutrition details
- Energy density
- high · 266 kcal / 100 g
- Per portion
- 107 g · 285 kcal
- Protein / fat / carbs of energy
- 17 / 34 / 50%
Cross-checked against 96 products in Open Food Facts
How long to burn pizza calories?
A 107 g portion is about 285 calories, roughly 71 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change pizza calories quickly.
FAQ
How many calories are in pizza?
Pizza has about 266 calories per 100 g. A typical slice (107 g) has about 285 calories.
How much protein is in pizza?
Pizza has about 11 g protein per 100 g and about 11.8 g protein per slice.
Is pizza good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.