Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Cheeseburger
Cheeseburger has about 303 calories per 100 g, with 15 g protein, 15 g fat and 26 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 303 kcal | 15 g | 15 g | 26 g |
| 1 burger (150 g) | 455 kcal | 22.5 g | 22.5 g | 39 g |
| 50 g | 152 kcal | 7.5 g | 7.5 g | 13 g |
| 200 g | 606 kcal | 30 g | 30 g | 52 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn cheeseburger calories?
A 150 g portion is about 455 calories, roughly 114 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change cheeseburger calories quickly.
FAQ
How many calories are in cheeseburger?
Cheeseburger has about 303 calories per 100 g. A typical burger (150 g) has about 455 calories.
How much protein is in cheeseburger?
Cheeseburger has about 15 g protein per 100 g and about 22.5 g protein per burger.
Is cheeseburger good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.