Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Fried Beef
Fried Beef has about 379 calories per 100 g, with 26 g protein, 21 g fat and 0 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 379 kcal | 26 g | 21 g | 0 g |
| 1 fried serving (120 g) | 455 kcal | 31.2 g | 25.2 g | 0 g |
| 50 g | 190 kcal | 13 g | 10.5 g | 0 g |
| 200 g | 758 kcal | 52 g | 42 g | 0 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn fried beef calories?
A 120 g portion is about 455 calories, roughly 114 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried beef calories quickly.
FAQ
How many calories are in fried beef?
Fried Beef has about 379 calories per 100 g. A typical fried serving (120 g) has about 455 calories.
How much protein is in fried beef?
Fried Beef has about 26 g protein per 100 g and about 31.2 g protein per fried serving.
Is fried beef good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.