Nutrition facts per 100 g
Calories in Fried Beef
Fried Beef has about 185 calories per 100 g, with 23.9 g protein, 8.3 g fat and 0.5 g carbs.

- Protein
- 23.9 g
- Fat
- 8.3 g
- Carbs
- 0.5 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 185 kcal | 23.9 g | 8.3 g | 0.5 g |
| 1 serving (120 g) | 222 kcal | 28.7 g | 10 g | 0.6 g |
| 50 g | 93 kcal | 12 g | 4.2 g | 0.3 g |
| 200 g | 370 kcal | 47.8 g | 16.6 g | 1 g |
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Open FoodWarzHow long to burn fried beef calories?
A 120 g portion is about 222 calories, roughly 56 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried beef calories quickly.
FAQ
How many calories are in fried beef?
Fried Beef has about 185 calories per 100 g. A typical serving (120 g) has about 222 calories.
How much protein is in fried beef?
Fried Beef has about 23.9 g protein per 100 g and about 28.7 g protein per serving.
Is fried beef good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.