Nutrition facts per 100 g
Calories in Grilled Turkey
Grilled Turkey has about 214 calories per 100 g, with 27.7 g protein, 9.6 g fat and 0.6 g carbs.
- Protein
- 27.7 g
- Fat
- 9.6 g
- Carbs
- 0.6 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 214 kcal | 27.7 g | 9.6 g | 0.6 g |
| 1 serving (120 g) | 257 kcal | 33.2 g | 11.5 g | 0.7 g |
| 50 g | 107 kcal | 13.9 g | 4.8 g | 0.3 g |
| 200 g | 428 kcal | 55.4 g | 19.2 g | 1.2 g |
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Open FoodWarzHow long to burn grilled turkey calories?
A 120 g portion is about 257 calories, roughly 64 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change grilled turkey calories quickly.
FAQ
How many calories are in grilled turkey?
Grilled Turkey has about 214 calories per 100 g. A typical serving (120 g) has about 257 calories.
How much protein is in grilled turkey?
Grilled Turkey has about 27.7 g protein per 100 g and about 33.2 g protein per serving.
Is grilled turkey good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.