Last updated: June 17, 2026
Nutrition facts per 100 g
Calories in Fried chicken
Fried chicken has about 246 calories per 100 g, with 19 g protein, 15 g fat and 8 g carbs.
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Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 246 kcal | 19 g | 15 g | 8 g |
| 1 piece (120 g) | 295 kcal | 22.8 g | 18 g | 9.6 g |
| 50 g | 123 kcal | 9.5 g | 7.5 g | 4 g |
| 200 g | 492 kcal | 38 g | 30 g | 16 g |
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Open FoodWarzGoogle Play sooniOS soonHow long to burn fried chicken calories?
A 120 g portion is about 295 calories, roughly 74 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried chicken calories quickly.
FAQ
How many calories are in fried chicken?
Fried chicken has about 246 calories per 100 g. A typical piece (120 g) has about 295 calories.
How much protein is in fried chicken?
Fried chicken has about 19 g protein per 100 g and about 22.8 g protein per piece.
Is fried chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
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Data sources
Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.
Nutrition data methodologyNutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.