Nutrition facts per 100 g
Calories in Fried Pork
Fried Pork has about 150 calories per 100 g, with 19.4 g protein, 6.7 g fat and 0.4 g carbs.

- Protein
- 19.4 g
- Fat
- 6.7 g
- Carbs
- 0.4 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 150 kcal | 19.4 g | 6.7 g | 0.4 g |
| 1 serving (120 g) | 180 kcal | 23.3 g | 8 g | 0.5 g |
| 50 g | 75 kcal | 9.7 g | 3.4 g | 0.2 g |
| 200 g | 300 kcal | 38.8 g | 13.4 g | 0.8 g |
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Open FoodWarzHow long to burn fried pork calories?
A 120 g portion is about 180 calories, roughly 45 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change fried pork calories quickly.
FAQ
How many calories are in fried pork?
Fried Pork has about 150 calories per 100 g. A typical serving (120 g) has about 180 calories.
How much protein is in fried pork?
Fried Pork has about 19.4 g protein per 100 g and about 23.3 g protein per serving.
Is fried pork good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.