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Last updated: June 17, 2026

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Nutrition facts per 100 g

Calories in Fried Pork

Fried Pork has about 369 calories per 100 g, with 27 g protein, 20 g fat and 0 g carbs.

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Quick answer
369
calories per 100 g
Protein
27 g
Fat
20 g
Carbs
0 g

Serving size calculator

Calories
443 kcal
Protein
32.4 g
Fat
24 g
Carbs
0 g

Nutrition table

PortionCaloriesProteinFatCarbs
100 g369 kcal27 g20 g0 g
1 fried serving (120 g)443 kcal32.4 g24 g0 g
50 g185 kcal13.5 g10 g0 g
200 g738 kcal54 g40 g0 g

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How long to burn fried pork calories?

A 120 g portion is about 443 calories, roughly 111 minutes of brisk walking for many adults.

What changes the calories?

Oil, sauces, sugar, toppings, cooking method and portion weight can change fried pork calories quickly.

FAQ

How many calories are in fried pork?

Fried Pork has about 369 calories per 100 g. A typical fried serving (120 g) has about 443 calories.

How much protein is in fried pork?

Fried Pork has about 27 g protein per 100 g and about 32.4 g protein per fried serving.

Is fried pork good for calorie tracking?

Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.

Related foods

Data sources

Reference values are compiled from USDA FoodData Central, Open Food Facts and curated food databases. Your actual portion may differ by recipe, brand and cooking method.

Nutrition data methodology

Nutrition values are estimates for calorie tracking and may vary by recipe, brand, cooking method and portion size. Not medical advice.

How many calories in your portion? Track it in FoodWarzCount