Nutrition facts per 100 g
Calories in Orange chicken
Orange chicken has about 192 calories per 100 g, with 9.1 g protein, 7.3 g fat and 21.9 g carbs.
- Protein
- 9.1 g
- Fat
- 7.3 g
- Carbs
- 21.9 g
Serving size calculator
Nutrition table
| Portion | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| 100 g | 192 kcal | 9.1 g | 7.3 g | 21.9 g |
| 1 plate (300 g) | 576 kcal | 27.3 g | 21.9 g | 65.7 g |
| 50 g | 96 kcal | 4.6 g | 3.7 g | 11 g |
| 200 g | 384 kcal | 18.2 g | 14.6 g | 43.8 g |
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Open FoodWarzHow long to burn orange chicken calories?
A 300 g portion is about 576 calories, roughly 144 minutes of brisk walking for many adults.
What changes the calories?
Oil, sauces, sugar, toppings, cooking method and portion weight can change orange chicken calories quickly.
FAQ
How many calories are in orange chicken?
Orange chicken has about 192 calories per 100 g. A typical plate (300 g) has about 576 calories.
How much protein is in orange chicken?
Orange chicken has about 9.1 g protein per 100 g and about 27.3 g protein per plate.
Is orange chicken good for calorie tracking?
Yes, as long as you track portion size. The biggest source of error is usually weight, sauces, oil and mixed ingredients.
Related foods
Nutrition values are practical estimates for calorie tracking, not medical advice.